Tag: work-life balance

Overcoming Burnout in Remote and In-Person Work

Job burnout is a reaction to chronic workplace stress that can be characterized by feeling exhausted, becoming irritable or cynical at work, not functioning well, and feeling less motivated to do your job. Burnout can affect both physical and mental health leading to recurring illness. Some of the possible causes leading to job burnout can ...

Managing Your Workload as a New Professional

As you transition to a professional role, one of the first skills that will be put to the test is your ability to manage your workload. No one is going to monitor your progress and remind you of your deadlines, so it is paramount that you take control and set yourself up for success.  Here ...

Best Practices for Working Remotely

Now more than ever with all the changes brought on by the pandemic, professionals need to establish strong work habits while working remotely. If you are in the process of adapting to this new environment, here are a few tips to make your remote work situation be the best it can be. Create a defined ...

Making the Transition to Post-Grad Life

As many Boston University students know firsthand, transitions can be difficult. The transition from high school to college, for example, can be daunting - getting adjusted to a new type of schedule, managing your time between your coursework, your social life, maybe even an on-campus job. When college students finally do get settled, they can ...

Pitching a Professional Development Opportunity to Your Boss

The reality is, no one will ever be as dedicated an advocate for your career objectives and professional well-being as you are yourself. It may sound harsh, but it's accurate. Your boss is busy too, and may not have the bandwidth to groom or coach you in the way you would like. You should feel ...

Advice from the Other Side: Maintaining Schoolwork-Life Balance

If you know anybody with a full-time job, chances are you’ve heard them talk about trying to achieve work-life balance. This is something that everybody struggles to attain and maintain in their professional and personal lives, and balancing work and play is vital in helping people maintain their sanity. Guess what? It’s just as important ...

The One Item Missing from your Back-to-School List

You probably have a lot of items on your back-to-school list; books to pick up at the bookstore; tasks to settle your Student Account; playlists to carry you that last mile at FitRec. But there’s probably a big item you left off your list; work-life balance. Preparing for the school year can be exciting and ...

Working Students: The Importance of Making Time for You

Does juggling a full course load, two jobs, and weekly student group meetings have you down? I am here to tell you that there is a simple solution, which is brought to you by YOU. That’s right; YOU can unburden yourself of the pressure that comes with your many responsibilities. Being a college student is demanding, ...