Tag: self-care

Overcoming Impostor Syndrome

Have you ever felt you are not as smart as your peers? Are you constantly comparing yourself to others? Do you set unrealistic expectations for yourself?  If you answered yes to any of the above questions above, you might be experiencing impostor syndrome. According to Merriam-Webster, the definition of impostor syndrome is, “a psychological condition that ...

The Importance of Well-Being in a Job Search

During these difficult times, we are all experiencing many changes, adjustments and uncertainties. We may also be experiencing a range of emotions such as grief, fear, anxiety, anger or feeling overwhelmed. In addition, may be dealing with further concerns such as job loss either for ourselves or our families, or we may be dealing with ...